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Pairing your Apple Watch
Install Minthra on the watch from the iPhone's Watch app (Available → Minthra), then open it on the watch with your iPhone nearby.
On the iPhone, go to Profile → Health and watch → Apple Watch → Pair Apple Watch and follow the steps. The watch is signed in through your phone — there's nothing to type on it — and downloads your plan and recent workouts.
The same screen shows when the watch last synced. If you lose the watch or stop using it, tap Unpair: it's signed out and its access is removed.