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Leg Press Calf Raise

Also: sled 45° calf press

Main
Calves
Secondary
Hamstrings
Equipment
Sled machine
Level
Beginner
Movement
Calf raise

How to do it

  1. Adjust the sled machine to a 45 degree angle.
  2. Place your feet on the sled platform with your toes pointing forward.
  3. Push the sled platform away from you by extending your ankles and calves.
  4. Pause for a moment at the top, then slowly lower the sled platform back to the starting position.
  5. Repeat for the desired number of repetitions.

Same movement

See legs
Barbell Calf RaiseCalves · Barbell, RackDumbbell Calf RaiseCalves · DumbbellMachine Seated Calf RaiseCalves · Leverage machine

Log it in Minthra

Log every set of Leg Press Calf Raise and watch your best climb, week by week.

See availability

Coming soon to iPhone, Android and Apple Watch.

Exercise data: exercises-dataset (MIT) by Hasan Emir Yıldırım